Is Glycerin (Glycerol) Safe? What You Need to Know
Safety Score
Concern Level: low
Glycerin (Glycerol) is generally considered safe for use in household and personal care products.
What Is Glycerin (Glycerol)?
A humectant that draws moisture from the environment into the skin. One of the most well-studied and safe cosmetic ingredients.
Commonly found in: moisturizers, soaps, toothpaste, lotions
Safety Research & Evidence
A humectant that draws moisture from the environment into the skin. One of the most well-studied and safe cosmetic ingredients.
Regulatory status: GRAS by FDA; no restrictions worldwide
Health Concerns
No significant health concerns have been identified.
Safer Alternatives
| Alternative | Safety Score |
|---|---|
| Hyaluronic Acid | 9/10 |
How to Avoid Glycerin (Glycerol)
- Read ingredient labels carefully for "Glycerin (Glycerol)" or its chemical synonyms
- Choose products with third-party certifications (EWG Verified, Made Safe)
- Consider alternatives like Hyaluronic Acid
- Check the EWG Skin Deep database for product ratings
- Look for "Glycerin (Glycerol)-free" labels on product packaging
Frequently Asked Questions
Is Glycerin (Glycerol) safe for babies?
Glycerin (Glycerol) is generally considered acceptable for use around babies at typical concentrations in consumer products.
What are the safest alternatives to Glycerin (Glycerol)?
Safer alternatives include Hyaluronic Acid (safety score: 9/10).
Is Glycerin (Glycerol) banned in other countries?
Regulatory status: GRAS by FDA; no restrictions worldwide
How do I know if my product contains Glycerin (Glycerol)?
Check the full ingredient list on the product label. Glycerin (Glycerol) may also appear under different chemical names. Using apps like EWG Healthy Living or Think Dirty can help identify it.
Related Safety Guides
References
- Fluhr JW et al. (2008). Glycerol and the skin: holistic approach to its origin and functions PMID: 18510666