Is Aloe Vera Safe? What You Need to Know
Safety Score
Concern Level: low
Aloe Vera is generally considered safe for use in household and personal care products.
What Is Aloe Vera?
A succulent plant extract used for its soothing and moisturizing properties. Widely studied for wound healing and skin protection.
Commonly found in: after-sun care, moisturizers, hand sanitizers, baby products
Safety Research & Evidence
A succulent plant extract used for its soothing and moisturizing properties. Widely studied for wound healing and skin protection.
Regulatory status: GRAS for food; CIR safe in cosmetics; latex portion restricted
Health Concerns
possible laxative effect if ingested
Evidence: ModerateResearch indicates possible laxative effect if ingested may be associated with exposure to Aloe Vera. Particularly concerning for people with aloe vera allergy (rare).
rare contact dermatitis
Evidence: ModerateResearch indicates rare contact dermatitis may be associated with exposure to Aloe Vera. Particularly concerning for people with aloe vera allergy (rare).
Vulnerable Populations
Extra caution recommended for: people with aloe vera allergy (rare)
Safer Alternatives
| Alternative | Safety Score |
|---|---|
| Calendula Extract | 8/10 |
How to Avoid Aloe Vera
- Read ingredient labels carefully for "Aloe Vera" or its chemical synonyms
- Choose products with third-party certifications (EWG Verified, Made Safe)
- Consider alternatives like Calendula Extract
- Check the EWG Skin Deep database for product ratings
- Look for "Aloe Vera-free" labels on product packaging
Frequently Asked Questions
Is Aloe Vera safe for babies?
Aloe Vera is generally considered acceptable for use around babies at typical concentrations in consumer products.
What are the safest alternatives to Aloe Vera?
Safer alternatives include Calendula Extract (safety score: 8/10).
Is Aloe Vera banned in other countries?
Regulatory status: GRAS for food; CIR safe in cosmetics; latex portion restricted
How do I know if my product contains Aloe Vera?
Check the full ingredient list on the product label. Aloe Vera may also appear under different chemical names. Using apps like EWG Healthy Living or Think Dirty can help identify it.
Related Safety Guides
References
- Maenthaisong R et al. (2007). Aloe vera: a systematic review of clinical effectiveness PMID: 19218914